Jadual

JADUAL PAM 31 MAY
6am-4oz
12pm-7oz
4pm-9oz
7pm-5oz

JADUAL PAM 1 JUNE
6am-5oz
12pm-9oz
4pm-9oz
7pm-4oz

Aik baru perasan..sejak akhir2 ni saya pam 4 kali je sehari.ishhhhh

Weekend ni nak pam bnyk2 kali nak kumpul susu banyak-banyak..Insya Allah...

Hari ni 2 JUNE...
Pukul 6am td tak sempat nak pam...Then Tadi 10:30am pam.Dapatlah 9oz...
next pam pukul 2pm then 6pm then 11pm..Insya Allah...

Plan pump on saturday
6am-11am-4pm-8pm-12am

Plan on Sunday
6am-11am-4pm-8pm-11pm...

Harap-harap dapatlah ikut plan hehehehe..